How Amazon.com Can Help You Keep Your New Year's Resolutions
Every year, we earnestly resolve to change something in our lives for the better so we can live a happier, healthier new year. But New Year’s Resolutions are notoriously difficult to keep--it’s hard to change habits and stay focused.
But THIS year will be different--we believe it, and want to help you keep your goals. We’ve found helpful products and tools on Amazon that will help you keep those resolutions.
Resolution: Lose Weight, Get FitA majority of resolutions will involve eating better, losing weight and getting fit. This can be one of the hardest resolutions to keep, but with dedication, support from your loved ones and a few helpful tools, you can do it!
Best Products to Help You Lose Weight and Feel Great
New Year's Resolution: Drink More Water
Did you know that many of us mistake hunger for thirst? Did you also know that by the time you’re thirsty for water, you’re already dehydrated?
Dehydration makes us feel tired and sluggish. WebMD suggest we drink 0.5-1 ounce of water for each pound you weigh, every day. So, a person weighing 150 pounds should drink between 75-150 ounces/day. Are you drinking enough?
And if you’re living in a hot, dry climate like Oman, Iraq, India, Saudi Arabia, Malaysia or Mexico, you should drink even more.
Products That Will Encourage You to Drink More Water
Resolution: Get More (and Better) Sleep
We all know how great we feel after a good night's sleep. It's time to get hours restful sleep every night. Your body and mind will thank you. Here are some of the best products that will help you achieve your sleep goals.
Products That Will Help You Fall--and Stay--Asleep
Resolution: Lower Stress, Be Happier
We work hard and it can take a toll on our bodies, mind and emotions.
Give yourself a break and intentionally create more peace and calm in your life. Here are some things than can help you lower stress and become happier in general.
Best Products to Help You Chill Out
We hope you found this list helpful and we wish you the best of luck in achieving your 2016 goals!
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