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Stretched Too Thin? Try Yoga & Meditation!

Thinking about adding meditation and yoga to your health routine? They have both been around for thousands of years and come with countless benefits.

Practicing yoga improves flexibility, balance, endurance, and strength, while meditation can help relieve stress and anxiety, keep your mind sharp, and may even improve heart health. Even better, when you practice yoga and meditation together, the benefits can quickly multiply.

Below, we’ve rounded up eight products that can help you enhance your meditation and yoga practice, and they can all be shipped worldwide from US websites in as little as 2-4 days with MyUS:

Sivan Health and Fitness Yoga Mat with Carrying Strap $18

Sivan Health and Fitness Yoga Mat

A good yoga mat is essential, whether you're meditating or working on nailing that triangle pose. Our top pick in yoga mats is this bestselling 1/2" thick yoga mat from Sivan Health and Fitness. It's lightweight, washable, provides excellent traction, and is made of durable NBR foam with non-skid ridges for stability. It's available in eight colors and comes with a handy carrying strap for easy portability. 

UpCircleSeven Yoga Wheel $40 

UpCircleSeven Yoga Wheel

If you haven't tried a yoga wheel yet, you're in for a real treat! Not only do they improve flexibility, and help deepen backbends and inversions, but they also are perfect for strength training and balance, not to mention lots of fun! The UpCircleSeven Yoga Wheel, which measures 12 inches, is sweat resistant, has thick padding for comfort, and can withstand a whopping 550 pounds. 

Mala Bead Necklace $25 

Mala Beads

Used by Buddhists and Hindu around the world, mala beads can enhance your practice by helping you stay focused. Many people use them while reciting, chanting, or mentally repeating a mantra or the name or names of a deity. This Mala Necklace from PWMEN can also be used as a bracelet, and is made from seven different stones to represent the seven chakras, and comes in an elegant jewelry box that's perfect for gift giving. 

YUNI Beauty Pocket Savasana Essential Oil Roll On $26

YUNI Beauty Pocket Savasana Essential Oil Roll On

When preparing for yoga or meditation, the right scent can help relax your mind and focus your thoughts. YUNI's Body Balance Aroma Concentrate is a roll-on aromatherapy oil concentrate made of non-toxic, plant-based essential oils, including safflower seed, sweet almond, jojoba seed, bergamot, neroli, sage, and kukui seed oil. The scents combine to create a centering aroma that's perfect for mindful meditation. Try rolling the concentrate beneath your nose and on your temples before you begin savasana or guided meditation. 

Peace Yoga Zafu Meditation Cushion $25 

Peace Yoga Zafu Meditation Cushion

Meditation cushions lift your hips and allow them to roll slightly forward, which support the natural curve of the low back and aligns the spine for much greater comfort while meditating. This Zafu Meditation Cushion from Peace Yoga is tightly packed with buckwheat hulls for just the right amount of firmness, but it's still soft enough to conform to your body’s needs. It has a full zip cotton cover that can be thrown in the washing machine and comes in five colors, each with a different pattern on the seat.  

Lululemon Wunder Under High-Rise Tights $98

Lululemon Wunder Under High-Rise Tights

To truly lose yourself in your practice you need clothing that moves with you without binding or itching. The Wunder Under High-Rise Tight from Lululemon is so comfortable, you'll forget you're wearing them. Made with Full-On® Luxtreme fabric that offers excellent support and coverage with a cool, smooth feel, these high-rise tights are perfect for everything from yoga and the gym to meditation and cuddling up on the couch with a good book. 

SAMANA Comfort Centering Soy Candle $27

SAMANA Comfort Centering Soy Candle

Candles are another great way to help center and focus your mind during meditation. Unlike most candles made with petroleum-based paraffin and lead-based wicks, the SAMANA Comfort Centering Candle is made of clean-burning soy and has a cotton wick and for a clean, chemical-free burn that lasts up to 40 hours. Hand-poured in the USA into a durable and reusable glass container, this candle has the soothing scent of Bergamot Blossom + Driftwood and comes packaged in a deluxe gift box that's perfect for gifting.

We always aim to bring our members the best shopping options available, but some of the products featured in this post may have purchase restrictions. To find more information, please visit the merchant’s terms of sale, shipping guidelines and/or terms and conditions.

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